{"id":697,"date":"2023-09-19T23:41:10","date_gmt":"2023-09-19T22:41:10","guid":{"rendered":"http:\/\/reiki-nord.de\/?p=697"},"modified":"2023-11-21T00:22:55","modified_gmt":"2023-11-20T23:22:55","slug":"superfood-gerstengras","status":"publish","type":"post","link":"https:\/\/reiki-nord.de\/da\/superfood-gerstengras\/","title":{"rendered":"Super\u00adfood byggr\u00e6s"},"content":{"rendered":"<p>Byg\u00adgr\u00e6s er en meget spe\u00adciel f\u00f8de\u00adva\u00adre, som er nem at dyr\u00adke i&nbsp;vin\u00addues\u00adk\u00adar\u00admen. L\u00e6g en h\u00e5ndfuld \u00f8ko\u00adlo\u00adgisk n\u00f8gen\u00adbyg i&nbsp;bl\u00f8d i&nbsp;en lil\u00adle sk\u00e5l fyldt med vand i&nbsp;cir\u00adka ti timer, og l\u00e6g deref\u00adter kor\u00adnene p\u00e5 et tyndt lag \u00f8ko\u00adlo\u00adgisk v\u00e6kst\u00adjord. Efter blot et par dage kan du tils\u00e6t\u00adte gr\u00e6s\u00adset til sala\u00adter, hak\u00adke det som pur\u00adl\u00f8g eller bru\u00adge det som ingre\u00addi\u00adens i&nbsp;en smoothie. Hvis det er for kom\u00adpli\u00adce\u00adret for dig, kan du bare k\u00f8be byg\u00adgr\u00e6s i&nbsp;pulverform.<\/p>\n\n\n\n<p>Cent\u00adre for Health giver infor\u00adma\u00adti\u00adon om de man\u00adge for\u00adde\u00adle ved den\u00adne us\u00e6d\u00adv\u00adan\u00adligt sun\u00adde f\u00f8devare.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.zentrum-der-gesundheit.de\/ernaehrung\/nahrungsergaenzung\/pflanzenpulver\/gerstengras\">https:\/\/www.zentrum-der-gesundheit.de\/ernaehrung\/nahrungsergaenzung\/pflanzenpulver\/gerstengras<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Gerstengras ist ein ganz besonderes Lebensmittel, das sich ganz leicht auf der Fensterbank selbst anbauen l\u00e4sst. Daf\u00fcr weicht ihr eine Handvoll Bio-Nacktgerste etwa zehn Stunden in einer kleinen, mit Wasser gef\u00fcllten Sch\u00fcssel ein und gebt danach die K\u00f6rner auf eine d\u00fcnne Schicht Bio-Anzuchterde. Nach nur wenigen Tagen k\u00f6nnt ihr die Gr\u00e4ser wie Schnittlauch kleingeschnitten \u00fcber [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":339,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"960","inline_featured_image":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tipps"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Superfood Gerstengras - Reiki Nord<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reiki-nord.de\/da\/superfood-gerstengras\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Superfood Gerstengras - Reiki Nord\" \/>\n<meta property=\"og:description\" content=\"Gerstengras ist ein ganz besonderes Lebensmittel, das sich ganz leicht auf der Fensterbank selbst anbauen l\u00e4sst. 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